Building a Blueprint for Wellness, One Sound Bath at a Time.

Transform your mind, body, and spirit with sound healing experiences tailored to your needs.

I’m Stephanie, and my journey into sound healing began with a transformative experience that completely shifted my life. Through the healing power of sound, I found balance and peace, and it’s now my mission to help others do the same.

Whether you're seeking deep relaxation, emotional healing, or a sense of clarity, I offer a range of sound healing services—from private sessions to group events and corporate wellness workshops. With years of experience and a genuine passion for sharing the transformative benefits of sound, I’m here to guide you on your path to balance and well-being.

Brand Collaborations

Over the years, I’ve had the pleasure of working with respected brands that share my passion for wellness and mindfulness. Some of the companies I’ve collaborated with include:

Featured in Go Magazine

What's your biggest accomplishment as a business owner?

“My biggest accomplishment as a business owner has been creating a life for myself surrounding helping others. The fact that I can do this amazing thing that I not only love but, in turn, can bring people so much joy and peace has been the most fulfilling surprise. It is a testament to the fact that you can create whatever life you desire, turning your passions into purpose and, in turn, thriving on the life you always wanted.”

“Best Reiki Classes in Vancouver!”

Transformative Sound Healing Services

I offer a range of sound healing experiences designed to bring balance and harmony to your life. Whether you're seeking deep relaxation, emotional release, or a reset for your nervous system, my tailored sessions are here to guide you on your wellness journey.

Group & Private Sound Sessions

Both group and private sound sessions offer powerful opportunities for deep relaxation and healing. In group sound baths, you'll immerse yourself in healing frequencies alongside others, promoting inner peace and stress relief. For a more personalized experience, private sessions allow me to focus entirely on your unique needs. I use a variety of instruments—including crystal bowls, tuning forks, and binaural beats—to guide you through a transformative experience that promotes physical, emotional, and mental well-being.

Sound Practitioner Certification Course

Take your passion for sound healing to the next level with my comprehensive Sound Practitioner Certification course. Learn the fundamentals of sound therapy, including the use of various instruments, and gain the skills to guide others in their own healing journeys.

Workplace Wellness Workshops

Bring wellness into the workplace with my sound healing and mindfulness workshops. These sessions are designed to help teams reduce stress, improve focus, and foster a healthier work environment, boosting overall productivity and well-being.

What Clients Are Saying!

Gabriel P

I love my sessions with Herbs & Waves. A friend recommended I try it and now it's become a part of my weekly routine. I always feel super relaxed afterwards. Would definitely recommend for anyone looking to try it.

Amelia L

I love soundbaths by Herbs and waves. Her sounds have a good flow to them so it's clear she knows her way around them. She also seems to remember names and occasionally has little extras like cards you can read out or crystals.

Ready to Begin Your Healing Journey?

Whether you're looking to relax, rejuvenate, or tap into a deeper state of awareness, I’m here to guide you every step of the way. From private sessions tailored to your unique needs to group sound baths that foster connection and healing, each experience is designed to bring you closer to a balanced mind, body, and spirit.

Trainings

Workplace Wellness

Private/Group Bookings

Get in touch.

I’d love to hear from you and answer any questions you might have. Whether you're curious about sound healing, want to book a session, or need guidance on your wellness journey, I'm here to help.